GET THE COACHING YOU NEED TO BE THE GLOWING BRIDE YOU ARE.
Fitness. Nutrition. Lifestyle.
BIO
I was working out from the moment I was conceived pretty much! (My mom actually taught group exercise classes while she was pregnant with me.) But that doesn't mean it's been easy for me. I've gone through my own journey of learning what I enjoy to do movement wise as well as learning how to fuel my body with proper sleep and nutrition. Who knew that Skippy peanut butter and cafeteria waffles weren't healthy? I LOVE helping people develop into their better self. I know brides-to-be are busy and I want to share the tips and tools I've learned along the way to help you on your journey to be glowing and gorgeous on your big day.
ACHIEVE YOUR GOALS
What You Need
ACCOUNTABILITY
Weekly check-ins and daily access to a coach
NUTRITION EDUCATION
Direction on what and how to eat to look and feel your best
IMPROVED HABITS
Build healthy habits for your wedding and your marriage
Katelyn’s workouts are so well thought out, challenging, but still fun! Her programming is some of the best I’ve ever done, all unique and really work your whole body. She has such a good eye for technique, and when she compliments your form you KNOW you nailed it. She has worked with both of my teens-they love her, she’s tough without being mean or intimidating. She’s super organized, always has a plan.
Caroline
“Success comes from knowing that you did your best to become the best that you are capable of becoming.”