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COACHING OPTIONS

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Bride Looking in Mirror

TOTAL TRANSFORMATION

6+ months

If you would like to lose 15 or more pounds and create long lasting lifestyle habits, this is for you! We take the time to lose weight so that you can keep it off.  This approach will also be less restrictive and easier for you to adhere to since we aren't under a time crunch and can make changes to your diet gradually.  You'll learn nutrition skills and establish additional healthy routines that you can carry forward with you into marriage.

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Special Offer: $60 / month

(Regularly: $100 / month)

GOLDILOCKS EFFECT

3 months

The most popular program!

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If you're ready to invest in your own wellness during the wedding preparation, this is for you.  We'll cover everything from nutrition to exercise to stress management.  Most of the learning will take place in the first month so you can establish habits that will have you looking and feeling gorgeous walking down the aisle and into your new life! 


Special Offer: $80 / month

(Regularly: $125 / month)

BOMBSHELL PACKAGE

4 weeks

Running a little behind and want some help? I've got you covered!  This is not a crash diet; the wellness principles we follow will be the same as the other programs.  This is an intense approach to help you feel confident on your big day that's right around the corner. This program requires serious dedication from the bride and a willingness to make significant lifestyle changes quickly, but will reward you with a bombshell look!


Special Offer: $115

(Regularly: $175)

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