ABOUT GLOWING BRIDE COACHING

"I'm engaged!"

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You're thrilled! Next comes a flurry of congratulations and then it's down to the business of wedding planning. As you try on wedding dresses and interview photographers, you think about how you want to look on your special day:

a glowing bride.

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With all the other things on your list, it can be hard to prioritize your own health and even know how to achieve the body you want for your big day (or let's be honest, the honeymoon). This is where I come in!  We will create a personal approach to your nutrition, exercise, and lifestyle habits. These are foundational for refining body composition (hello fat loss), nourishing skin and hair, improving your mood and energy, reducing bloating and inflammation, and increasing your longevity (til death do us part). 

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The habits you'll build as a single person are the ones you'll bring into the marriage. Learning how to nourish your body, move on a regular basis, and manage stress are all wonderful gifts that you can bring to this new family you are forming.  This is an investment for your wedding and your marriage.

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I'll provide the knowledge, guidance, and accountability you need

to walk down the aisle confident from the inside out. 

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Are you ready to glow?